
In this live session, you’ll explore how beliefs can influence habitual responses, and learn a simple self-enquiry exercise you can practise to help you pause and reflect before you respond.
Why willpower can feel limited when habits and beliefs are working in the background
How learned beliefs can influence stress responses, confidence, and relationships
A simple self-enquiry to help you identify one pattern you may want to work with
A simple framework for identifying the belief underneath a repeated reaction
What people mean when they talk about long-standing patterns, and why they can be hard to shift
Why stress and relationship reactions can feel automatic
The difference between insight and change, and why practice matters
How QEC approaches belief exploration and practice in a structured way
You can join quietly and simply listen.
You won’t be asked to share personal experiences.
This is educational and reflective, not therapy or medical advice.
Plain-language teaching, clear structure, and time for questions.


Dr Melanie Salmon is a medical doctor and Gestalt psychotherapist. She developed QEC as a structured coaching and self-enquiry approach used in educational settings to support reflection, practice, and behaviour change in everyday life.
QEC has been taught and practised since 2009, with trainees and clients internationally.
Date: Tuesday 13 January
Time: 7:00pm UK (GMT) | 2:00pm ET | 11:00am PT
Length: approximately 60 minutes
Format: teaching plus a short Q&A at the end (time permitting)
Important
This is a live-only session and won’t be recorded.

If you’d like guided support after the webinar
Create the Life You Want (CTLYW) is Module One, a 4-week live online programme where you learn the QEC framework and practise applying it to everyday situations, with weekly teaching and small-group supervision.
Live teaching (Tuesdays): 3, 10, 17, 24 February
Supervision (Thursdays): 5, 12, 19, 26 February
Cohorts: Morning and evening options

"Coaching sessions are amazing, know that you will be seen, heard and offered a solution. I can't speak highly enough about the quality of coach training for new coaches, so thorough and detailed, nothing short of spectacular!"
— Helen

"Dr Melanie Salmon is an amazing researcher, doctor and psychotherapist. I think her creation, QEC - Quantum Energy Coaching is the best yet self-help tool that one can use to work at subconscious level within ourselves."
— Romy
Have questions about our services? You're in the right place!
No. This is a live-only session and won’t be recorded.
No. You’re welcome to participate quietly and simply listen.
No. This is educational and reflective. If you need personal support, please seek help from a qualified professional.
Anyone who wants a practical, grounded way to understand repeating patterns and take a next step towards change.
You’ll receive an email with joining details and reminders closer to the time.
In this 60-minute live session, Dr Melanie Salmon will share the core idea behind CTLYW and a practical way to start exploring unhelpful patterns and practising a different response, with clarity and kindness.
A simple framework for understanding why the same patterns repeat
A practical first step you can try straight away
How CTLYW Module One works (structure, dates, and who it’s best suited for)
Time at the end for questions, and a clear next step if you want support
This webinar is for anyone interested in practical tools for self-reflection and personal development, whether you’re focused on personal growth or you support others professionally.
Live: Tuesday 13 January
Time: 7:00pm UK (GMT) | 2:00pm ET | 11:00am PT
Refund Policy
Email: [email protected]
QEC Ltd, 292 Wake Green Road, Birmingham, West Midlands, England, B13 9QP